You know for sure that there are four blood types: O, A, B, and AB. But, do you know that your blood type is really important for your health? Each blood type has its own unique characteristics that may have an impact on health and personality. Here’s a list of the 10 most important information you need to know about your blood type:
1. Blood Type and Personality
You can tell a lot about people if you only know their blood type. For instance, people who have blood type O are very out-going, friendly, creative, and are very self-confident. People who have A type are usually calm, quiet, reliable, and artistic. Those who have type B are really ambitious, strong and self-reliant. And last but not least, people who have AB type are trustworthy, introvert, responsible, and caring.
2. Blood Type and Stress
Blood type can also affect the way people react in stressful occasions and how they cope with stress. People who have O blood type are the ones that are the least stress-tolerant and can become angry instantly and easily. Moreover, the level of adrenaline in these people is really high and therefore they are not so good in coping with stressful situations. Similarly, people with type A produce more cortisol stress hormone which makes them an easy stress target.
3. Blood Type and Nutrition
The blood type is also closely connected with nutrition, weight loss, and digestion. There are also different types of food that different people with different blood type should consume. This means that, for instance, those with type O should eat more meat and fish because they need more protein intake. On the other hand, people with blood type A should consume more vegetables and avoid meat. Seafood and lean meat should be included on the menus of people with AB blood type. Whereas, those who have B blood type should consume red meat instead of chicken.
4. Blood Type and Diseases
Each blood type is different because of the formation of antigens on the surface of red blood cells. Therefore, people with different blood types are sensitive to some diseases and resistant to others. Hence, if you know your blood type characteristic you can prevent some diseases.
5. Blood Type and Pregnancy
Blood type and pregnancy are also linked together. Some women with certain blood types have lower chances to get pregnant than other women with other types of blood. Furthermore, women with AB blood type can conceive more easily because they produce less follicle stimulating hormone.
6. Blood Type and Stomach
Certain blood types guarantee fat-free stomach. This means that people who have blood type A easily digest carbohydrates and because of that they do not have belly fat. On the contrary, those who have blood type O have difficulties in digesting carbohydrates and that is why they are more likely to have fat in the stomach area.
7. Blood Type and Exercise
Due to the fact that people with blood type A are easily subjected to stress, they should try relaxing activities like yoga or meditation. Whereas, people with B blood type are completely the opposite and need to do some challenging activities for a balance of both mind and body.
8. Blood Type and Marriage
It is completely natural that people who get married want to start a family together and raise children. Therefore, if you and your partner are planning to have children, you should know the following information. People who have A and B blood type should not mix. The reason for this is the RH factor, which means that RH+ and RH- should not be mixed.
9. Blood Type and Emergencies
The blood type is of crucial importance in cases of emergency and when blood transfusion is required. The reason for this is that blood can only be accepted from those blood types which are compatible with your blood type. Therefore, make sure you always carry your blood type, written on a card or something similar, because in cases of emergency this information is life-saving.
10. Blood Antigens
Blood antigens are really important because they are not only present in the blood and on the surface of red blood cells. They are also present in the whole digestive tract, including everything from the mouth to the colon, and as well as in the nostrils and lungs.